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Midtown
402.933.0100
Benson
402.575.5700
Physical Therapy is a great start on your road to recovery
but you need to keep working after you graduate from
therapy.
We offer several programs to help you get back to 100% and even take you to the next level.
We offer several programs to help you get back to 100% and even take you to the next level.
Pilates'
· Mat classes by certified instructor
· Mats are supplied but you are welcome to bring your own
· Mon & Wed, 7p-8p (Benson location)
· Tuesdays 8am-9am (Benson location)
· $10/ class or $100/ 11 classes
· Frequent Special Discounts- watch for details!
· Please arrive 15min early for 1st class (to complete paperwork)
· Questions? Or if want to sign-up for newsletter?
Stacey Centarri, (402) 933.0100 or stacey@mypremiertherapy.com
Personal & Transition Training
Once your physical therapy is completed, one-on-one personal training is available to assist in transition to independent exercise program.
As long as your gym is accommodating, we would be happy to accompany you to your gym in order to establish a recommended exercise routine.
· Mat classes by certified instructor
· Mats are supplied but you are welcome to bring your own
· Mon & Wed, 7p-8p (Benson location)
· Tuesdays 8am-9am (Benson location)
· $10/ class or $100/ 11 classes
· Frequent Special Discounts- watch for details!
· Please arrive 15min early for 1st class (to complete paperwork)
· Questions? Or if want to sign-up for newsletter?
Stacey Centarri, (402) 933.0100 or stacey@mypremiertherapy.com
Personal & Transition Training
Once your physical therapy is completed, one-on-one personal training is available to assist in transition to independent exercise program.
As long as your gym is accommodating, we would be happy to accompany you to your gym in order to establish a recommended exercise routine.
Omaha Wellness Network
Premier has partnered with the following businesses to allow discounts to our clients and thus promote the wellness of our community. Ask any staff member for details:
·Jane's Health Market: 10% all purchases
6103 Maple Street, Omaha, NE 68104
(402) 558-8911
· YMCA: no initiation fee
7502 Maple Street, Omaha, NE 68134
(402) 393-3700
Premier has partnered with the following businesses to allow discounts to our clients and thus promote the wellness of our community. Ask any staff member for details:
·Jane's Health Market: 10% all purchases
6103 Maple Street, Omaha, NE 68104
(402) 558-8911
· YMCA: no initiation fee
7502 Maple Street, Omaha, NE 68134
(402) 393-3700
Run Right is an exciting and innovative concept in run training developed
exclusively by the expert physical therapy staff at Premier Therapy
Associates. It is a multidimensional approach designed to help new and
experienced runners with their running form.
Running Assessments
1313 South Saddle Creek Rd. Omaha, NE 68106
Phone (402)933-0100 Fax (402)933-0200
Phone (402)933-0100 Fax (402)933-0200
Midtown Location
Benson Location
Phone (402)575-5700 Fax (402)575-5701
6073 Maple St. Omaha, NE 68104
Premier Fitness Gym Memberships
Fitness memberships are available at both Premier locations for
$30/ month. This option is perfect for those folks who are independent, but still want the smaller gym facility with physical therapists present.
Partnership with YMCA
Premier is proud to be partnered with the YMCA with the goal of wellness for our community. This partnership allows us:
· Ease of transition to community gym
· Discounts for membership rates
· Access to YMCA activities
www.metroymca.org
Fitness memberships are available at both Premier locations for
$30/ month. This option is perfect for those folks who are independent, but still want the smaller gym facility with physical therapists present.
Partnership with YMCA
Premier is proud to be partnered with the YMCA with the goal of wellness for our community. This partnership allows us:
· Ease of transition to community gym
· Discounts for membership rates
· Access to YMCA activities
www.metroymca.org